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Choose your pricing plan
Competitive Track & Field
595$9-week summer team training. 4 practices/week + 1 meet/week. No drop-ins. For committed youth athletes preparing for competition.Valid for 9 weeks- 4 training sessions/week
- USATF/AAU competitive meets
- Pre/Post season evaluation
Competitive Track & Field
325$Every month9-week summer team training. 4 practices/week + 1 meet/week. No drop-ins. For committed youth athletes preparing for competition. *2 payment optionValid for 2 months- 4 training sessions/week
- USATF/AAU competitive meets
- Pre/Post season evaluation
Speed & Mobility Training
245$Every monthTraining for athletes to improve speed, agility, and mobility. Ideal for football, soccer, and explosive multi-sport performance.- 3 training sessions per week
- Expert coaching on sprint mechanics & agility
- Mobility and injury- prevention drills
- Athlete mindset + goal setting
Speed & Mobility Training
215$Every monthTraining for athletes to improve speed, agility, and mobility. Ideal for football, soccer, and explosive multi-sport performance.- 2 Training sessions per week
- Expert coaching on sprint mechanics & agility
- Mobility & injury-prevention drills
- Athlete mindset + goal setting
Speed & Mobility Training
135$One-time pack of 5 speed & mobility training sessions. Use within 30 days. Training for athletes to improve speed, agility, and mobility. Ideal for football, soccer, and multi-sport performance.Valid for 3 months- Drop in sessions
- Expert coaching on sprint mechanics & agility
- Mobility & injury-prevention
- Athlete mindset +goal setting
Nutrition Kickstart Session
150$One-time 75-minute consult to build a personalized performance fueling plan. Includes post-session support + action guide.Valid for one month- 75-minute deep-dive nutrition session
- Custom Fueling plan for sport, lifestyle & goals
- 7-day post session text/email support
- PDF summary with next steps
Performance Fuel Plan
175$Every monthMonthly coaching to fuel energy, performance, and recovery. Includes 1:1 session, updates, and weekly support.- Monthly 60-minute coaching session
- Updated personalized fueling plan
- Weekly text/email support
- Travel week +meet/competition strategy
Check-In Plan
95$Every monthMonthly 30-minute follow-up for athletes who’ve completed a full plan or kickstart session.- 30-minute coaching check-in
- Plan review + adjustments
- No weekly support
- Best for returning athletes
Fuel & Fire Bundle – Speed + Nutrition
295$Every monthMonthly speed training (2/week) plus 1:1 nutrition coaching. Integrated plan for performance, fueling & recovery.- Speed Training 2x/week
- Monthly 1:1 Nutrition coaching
- Integrated fueling & performance plan
- Ideal for summer season or competitive prep
Fire & Fuel – Speed + Nutrition
325$Every monthMonthly speed training (3x/week) plus 1:1 nutrition coaching. Integrated plan for performance, fueling & recovery.- Speed Training 3x/week
- Monthly 1:1 Nutrition Coaching
- Integrated fueling & performance plan
- Ideal for Summer season or competition prep
Run Fast. Fuel Right.
745$9-week sprint training + monthly nutrition coaching to fuel high performance on and off the track.Valid for 9 weeks- 4x/week elite sprint training + 1 weekly meet
- Monthly 60- minute nutrition coaching session
- Personalized fueling plan
Run Fast. Fuel Right.
385$Every month9-week sprint training + monthly nutrition coaching to fuel high performance on and off the track.Valid for 2 months- 4x/week sprint training + 1 weekly meet
- Monthly 60- minute nutrition coaching session
- Personalized fueling plan
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